Welcome to our small little business.  We are thrilled, as best friends for over 20 years, to be able to lock arms and bring the community a place where they can get the attention they need along their health & wellness journey.

The name Cedar & Sage was brought to life one night on Shedara's couch over wine and True Crime TV.  Behind this name were the wishes and dreams of two girls. And now, years later, it's manifested into our real life. We are still pinching ourselves that we get to come to this beautiful, peaceful center every day and see people walk out feeling like a better version of themselves. Who wouldn't want to do that for a living? 

Our Professional Team is growing with talented individuals who we have vetted cautiously. We have been lucky to find those who align with our vision and goals for our clients. We are so proud of them.  

Also, in stewardship of the career we have both loved for so long, we have partnered with a local Medical Massage Program to offer a space for student externs to perform their required clinical hours at our Center. What a privilege it is for us to get to pour into eager soon-to-be therapists and to be such a valuable part of their education.

With each little milestone and each addition to our team, we shed happy tears and little girl giggles because we are swelling with joy and gratitude.

We are truly honored that you have given us the opportunity to guide you within our scopes of practice to all the things we have learned over the last 15 years that we believe will assist you toward wellness.

  
From everyone at the Cedar & Sage family...thank you for trusting in us with your care.  We are dedicated to your well-being.

Shedara & Georgann

Shedara graduated from Lexington Healing Arts Academy in 2008 and obtained the distinction of National Board Certification in Massage Therapy. She began her career working alongside a chiropractor in Charlotte, NC learning about injury and chronic pain. Ten years of her career were as a Sports Massage Therapist in San Diego, CA. She specializes in Sports Massage, Chronic Pain, Migraine Relief, Cupping Therapy, Prenatal & Pediatric Massage.

Georgann has been an LMT since graduating from Lexington Healing Arts Academy in 2011. She's expanded her education to include the distinction of National Board Certification, the highest Certification for a Massage Therapist. Over 25 years as a Dental Hygienist makes her a highly referred professional in TMJD Technique. She is also sought after for her exceptional work with Craniosacral, Myofascial, Raindrop Technique, Lymphatic Massage, Emotional Release and Barefoot Massage.

Courtney is a graduate of the Medical Massage Program at the Medical Career and Technical College in Richmond, Kentucky. She did her student extern hours at Cedar & Sage. We were so impressed with her skills and our clients loved her work so much that we asked her to officially join our team. Courtney specializes in Deep Tissue, Cupping Therapy & Thai Massage. She is actively increasing her knowledge of Medical Massage while she expands her toolbox of therapeutic modalities.

Sara was a part of the first graduating class at Katharos school of esthetics in 2020. Her passion for skin developed after she herself struggled for years with severe eczema. Sara strives to make people feel confident and beautiful in their own skin without the need to cover it with makeup. She is excited to begin her journey here at Cedar and Sage and can’t wait to pamper all of you.

Cara is a Musician and Yoga Teacher.  Beginning her yogic journey a decade ago, she has obtained two 200-hour certifications before completing her studies at Asheville Yoga Center in 2021. Students that attend Cara's classes say that she makes yoga fun and accessible to everyone. Her witty sense of humor and nurturing personality create an atmosphere that is both enchanting and endearing. Yoga with Cara is something magical that you don't want to miss.